Thighs & glute workout – Lingopass

10 minutes full body workout

Alexandrine Brami2019-11-28T22:15:18-03:00

Beginner - 10 minutes

12 minutes leg workout (no equipment)

Alexandrine Brami2019-11-28T21:57:46-03:00

Intermediate - 12 minutes

15 minutes high intensity full body

Alexandrine Brami2019-11-28T21:56:38-03:00

Beginner - 15 minutes

30 minutes yoga flow

Alexandrine Brami2019-11-28T21:29:35-03:00

Expert - 30 minutes